Asparagus gratin with mushrooms
Preparation time: 40 min. medium difficulty
This recipe for asparagus gratin is ideal if you're looking for a creative and nutritious side dish.
Used Products:
Ingredients:
- 200ml Natur All Just Oat drink
- 1 bunch of green asparagus (250g)
- 6 mushrooms cut into slices
- 1/4 onion cut into julienne strips
- 3 tbsp. oat flour
- Salt and ground pepper to taste
- 100g vegan cheese (optional)
Preparation:
- Put a frying pan on the heat without oil with the mushrooms and a pinch of salt.
- Add 3 tablespoons of extra virgin olive oil, the onion and fry for 5 minutes.
- Add the flour and cook, stirring constantly, for 3-4 minutes. Lower the heat and pour in the previously heated oat drink with some salt and pepper. Stir, while it thickens and in 7-8 minutes it will be ready.
- Wash the asparagus and put them on a tray. Cover themn with the mushroom bechamel sauce.
- (optional) Add cheese on top.
- Bake for 10 minutes at 200ºC and grill for 3-4 minutes in the upper part of the oven.
Recipes
Almond and Berry Smoothie
Preparation time: 5 min. low difficulty
For breakfast or as a snack, this smoothie is ideal for the whole family. Taste the best of the almond with a touch of berries. A healthy and delicious way to take care of yourself.
Spinach and banana Smoothie
Preparation time: 5 min. low difficulty
A fresh and healthy drink, easier than ever, you will love it. Ideal for breakfast or snacks.
Oatmeal Cookies
Preparation time: 40 min. medium difficulty
Do you have a dinner party with friends or family and don't know what to make for dessert? Today we offer you some light and simple cookies that are sure to entice all your guests.
Vegan zucchini cream
Preparation time: 30 min. medium difficulty
To help you pamper yourself, here is a vegan zucchini cream recipe that can be both a winter dish to warm up and a summer one if served as a cold cream. With our almond drink, we give it a soft and…
La Viña Cheesecake
Preparation time: 60 min. high difficulty
Try this delicious cheesecake! We pay tribute to one of the most famous cheesecakes in Spain, the cheesecake from La Viña, the famous San Sebastián restaurant. In our version we add a splash of Natur…
Carrot and banana Smoothie
Preparation time: 5 min. low difficulty
This smoothie tastes great and adds the properties of oats to those of carrots. Got 5 minutes? That's all you'll need to feel good.
Porridge
Preparation time: 10 min. low difficulty
Who said a healthy breakfast was boring? With this quick recipe there can't be a better way to take care of yourself. And as it is highly flexible, it can change depending on the season, on what you…
Sweet potato curry cream
Preparation time: 10 min. low difficulty
This exotic and tropical recipe will make your palate travel. It will charm you with its simplicity and will fill your dish with flavour and aromas.
Pineapple and coconut Ice Lolly
Preparation time: 5 min. low difficulty
This summer, we are all hungry for fresh, healthy ideas. Once you discover these ice lollies, based on our creamy Cool Coco Natur All Drink, you will surely think: Are they really so easy to prepare…